Private Yoga & Meditation Session with Allison Joy
Private Yoga & Meditation Session with Allison Joy

Private Yoga & Meditation Session with Allison Joy

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Based on your unique needs, Allison Joy pulls from her vast training in yoga, meditation, and Ayurveda to help you find optimal well-being.


What you'll learn

Based on your unique needs, Allison Joy pulls from her vast training in yoga, meditation, and Ayurveda to help you find optimal well-being.

This class is perfect for

Anyone who would like individual instruction and a customized approach to their practice.

Your Teacher

Allison J
After several years of increasing curiosity in dharma, the philosophy of yoga, I completed my first teacher training in NYC focused on Vinyasa yoga and Shamatha meditation. I advanced my studies in studios across New York City and New Orleans and on retreat worldwide. My specific focus is on Core Strength, Restorative Yoga, Yoga Therapeutics, Yoga Nidra, and sacred primary texts. I have studied Tibetan Buddhism and learned from many master teachers of this tradition. I have completed several yoga teacher trainings, train teachers in various capacities, and have opened two yoga centers in Manhattan. I now focus exclusively on online training and community-building. I have practiced on retreat (some fully-silent and solitary) around the world. I consider retreat vital for integration and honest reflection for clarity. The pinnacle of my studies came when I spent two weeks on retreat in South India to study ancient Ayurvedic Yoga with my teacher, with whom I have completed a year-long private apprenticeship and continue to study ongoing. Through her incredible generosity of wisdom, time, and joyful effort I offer Ayurvedic Birth Chart analysis and Yantra Readings. You can learn more about me at allisonjoyphillips.com and follow me on Instagram at @coconscious

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
$95.00
Lesson price