Holistic online classes
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Holistic Therapist
Drawing from wide array of Holistic therapies to guide you through challenges and tranformation
Holistic Coaching Session 1:1- 30 minutes-
Holistic Approache of working with the Body, Mind, and Soul.
Holistic Nutrition- 6 Easy Ways To Eat Healthily
With Holistic Nutrition is easy to eat healthy and vital for well-being.
Skin Mindfulness
Whether you’re managing an inflammatory skin condition or want to fend off fine lines and wrinkles, changing your state of mind can help. Habits influence your skins appearance but your mind influences your habits.
Seven Main Chakras - Healing and Rebirth
In this course of 7 classes, we will discuss the 7 basic chakras to learn about them and how they work, to heal and clear stuck energy and deal with past issues to transform you to create a new, better you and life and so much more.
Mindful Nutrition coaching
If you struggle with your diet, relationship with food, and knowing what foods are right for your body, this coaching is for you. Mindful eating connects mindfulness with the food you put in your body.
Discover Face Yoga (Natural Face Lift)
Sarah Brown invites you to experience the lift and tone power of Face Yoga. You will immediately feel the difference! Face Yoga is a facial workout based on muscle resistance training, facial massage, acupressure, and relaxation techniques.
1:1 Emotional Fitness® - Inner Balancing Session
Find Your OWN Answers: Tap Your Inner Wisdom by Listening To Your Own Voice
1:1 Breakthrough Coaching Session
1:1 Breakthrough Coaching Session with me is a transformational experience, which will inspire you to step into your power as The Creator of Your Life. Each session is aimed at bringing positive change & tangible results in your life.
Spiritual Journey Discovery
Follow your soul desire to be on your spiritual Journey.
Private Face Yoga to Lift & Tone Naturally
Lift, Tone, Sculpt, and Restore facial features naturally. Are you feeling anxious about your changing appearance? Stop buying your way out of feeling unhappy with your skin and escape from the bore and chore of ‘traditional’ anti-aging skincare.
Online Intensive course for beginners
Elevate your chess skills with 8 comprehensive group lessons and 2 private sessions. Master openings, tactics, strategy, and endgames. Aim for a +200 Elo boost on chess.com!
How to Defeat White with Paulsen Sicilian
Explore the Paulsen Sicilian, a strategic and counter-attacking variation of the Sicilian Defense. Learn its flawless structure and middlegame plans in this comprehensive 8-section course.
Alignment Yoga- Stretch the body to free the mind)
In my yoga class, you'll experience a deep connection with the present moment while aligning our body, mind and soul. Whether you're a beginner or an experienced yogi, you're welcome to join as I provide options for all levels.
