My background & experience
As a Holistic Health Coach, my background and experiences are in Counselling-Psychology, teaching and Healthy cooking. My passion and purpose support you to find the balance between your mind, body, heart, and soul. My classes and teaching style
My classes are for self-development, focusing on your mind, body, heart, and soul. My passion is to support your spiritual journey. To align your heart with your soul and reach a more profound love with yourself. Everything starts with you, how you feel, and see the world around you. Catherine uses a positive approach to focus on you and emphasize your positive traits and behaviours. The Holistic approach transforms your well-being to benefit your relationship with yourself and others. You align your heart and your soul. You shine your light, feel in harmony, peace, balance within you. You have the power to change the destiny of your life and attract love, abundance, and opportunities.
Start to listen to your heart and soul to reach unconditional love and happiness; book your class today to experience peace and tranquillity.
My certifications
B.A In Counselling-Psychology
Life Coach
Trauma awareness & Trauma-Informed
Stress Management
Mindfulness
Relationship
Communication & Conflict Resolution
Nutrition
Loss & Grief
and more