Meet Catherine Allouis,
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Hello, my name is Catherine. As a Coach, what you learn with me I practice, experience, and want to share the knowledge I learned and accumulate with my career and life experiences. Sharing is caring! I love cooking-baking as this is part of my other passion in life, but healthy and nutritious dish. I practice meditation, mindfulness, yoga, healing sound. I love to sing in my car and dance. Life is a party with the right mindset:)
My background & experience
As a Holistic Health Coach, my background and experiences are in Counselling-Psychology, teaching and Healthy cooking. My passion and purpose support you to find the balance between your mind, body, heart, and soul.My classes and teaching style
My classes are for self-development, focusing on your mind, body, heart, and soul. My passion is to support your spiritual journey. To align your heart with your soul and reach a more profound love with yourself. Everything starts with you, how you feel, and see the world around you. Catherine uses a positive approach to focus on you and emphasize your positive traits and behaviours. The Holistic approach transforms your well-being to benefit your relationship with yourself and others. You align your heart and your soul. You shine your light, feel in harmony, peace, balance within you. You have the power to change the destiny of your life and attract love, abundance, and opportunities. Start to listen to your heart and soul to reach unconditional love and happiness; book your class today to experience peace and tranquillity.
My certifications
B.A In Counselling-Psychology Life Coach Trauma awareness & Trauma-Informed Stress Management Mindfulness Relationship Communication & Conflict Resolution Nutrition Loss & Grief and more
The teacher was very friendly and pleasant to speak to. Thank you, Catherine.
Such a great class, learnt so much! highly recommend :)