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Meditation online classes

21 Results

21 Results

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Mindfulness for Stress & Overwhelm - Group Class

This class is designed for those new to the practice of mindfulness meditation. Learn evidence based techniques, tools and practices to improve well-being and reduce stress. Individuals from all time zones welcome.

From $9.52$11.90
beginner
100% (13)

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Guided Transformational Breathwork

Breathwork, or pranayama, is a practice everyone can do of all ages as it simply involves your breath.

From $23.92$29.90
beginner
80% (8)

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Learn How to Meditate: Private Class

This is a private one-on-one class designed for those new to the practice of mindfulness meditation. Learn evidence based techniques, tools and practices to improve well-being and reduce stress.

From $17.52$21.90
beginner
100% (13)

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45 minutes Mindfulness Meditation Private class

In this ongoing one-on-one secular meditation class, my clients will learn to become self-aware and understand their thoughts & emotions & manage them mindfully

From $31.92$39.90
beginner
100% (2)
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Guided Meditation Practice and talk by Gita

We do variety of guided meditation practices to cope with stresses of daily life

From $15.92$19.90
beginner
100% (2)

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Pranayama and Meditation

Breath control is an important step in our practice towards meditation.

From $15.92$19.90
beginner
100% (1)

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Holistic Transformational Therapist

Lucy's holistic therapy blends modalities such as pranic healing, tarot & intuitive counsel, yoga, meditation, EFT Tapping and creative arts therapy, to address mental, emotional, and physical imbalances.

From $95.92$119.90
advanced
100% (1)
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The Science of Happiness

Want more happiness? Stuck with less happiness than you want? Join us for some practical ways that the science says you can take steps to build your happiness.

From $15.92$19.90
beginner

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1:1 anxiety coaching session

During the sessions, I provide an opportunity to explore the root causes of your anxiety, learn coping skills to manage it, and develop a plan to feel better. I will help you release what keeps you stuck and transform your fears into resilience.

From $54.32$67.90
beginner

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1-on-1 Coaching for Passengers Travelling by Air

Coaching sessions to Reduce Anxiety while Travelling by Air

From $31.92$39.90
beginner
90% (2)

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Guided Transformational Breathwork

Breathwork, or pranayama, is a practice everyone can do of all ages as it simply involves your breath.

From $31.92$39.90
beginner
80% (8)

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Reiki - energy healing and chakra balancing

Did you know the wonderful healing art of Reiki can be given from a distance to you from the comfort of wherever you are in this world? Sessions are scheduled and performed as if you were coming here to the studio.

From $71.12$88.90
beginner

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Nataral energy healing

I prefer to work from an Intuitive & Higher Self space and was therefore guided to create my own form and style of Healing, -Natural Energy Healing.The client feels physically present and engages with the Self. Thus Self Healing takes place.

From $63.92$79.90
beginner

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CONNECTION THROUGH MOVEMENT, MEDITATION & MUSIC

The style to be of free movement and expression to utilise the floor space to get rid of inhibitions, have fun and be connected to the Self and others. There is no right or wrong, just feel what is working for you as the body chooses to move!

From $11.92$14.90
beginner

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Attitude of Gratitude Workshop

Gratitude is a powerful tool -- in the spirit of Thanksgiving, we will learn how to hone our gratitude to create major shifts in our life.

From $7.92$9.90
beginner
100% (4)

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Basic Mindfulness - The 3 Levels of Awareness

We will learn what the 3 levels of awareness are and how to be mindful of them to raise our state of awareness and we will meditate upon the states of awareness.

From $31.92$39.90
beginner
100% (2)

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Gratitude and appreciation practice and talk

In this one time class my clients will be instructed to bring a few things in their mind that they are grateful for at the moment,and notice for themselves how that makes them feel.

From $14.90
beginner
100% (2)

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Meditation/ Reiki Healing of the Lower 3 Bodies

We will meditate on the lower 3 bodies and do a life review while I send you healing energy.

From $24.72$30.90
beginner
100% (2)

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30 minute Private Yoga Lesson

A one on one private lesson designed for you!

From $23.92$29.90
beginner

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Iyengar Yoga Basics/Restorative (Private 1-on-1)

This class teaches the fundamentals of yoga poses with focus on structural alignment. Poses will be tailored to complement your body and health condition. No prerequisites required.

From $9.52$11.90
beginner
100% (4)

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Tai Chi Flow: Move, Breathe, Relax (stand or sit)

These sessions gently guide you through a simple Tai Chi sequence (follow the leader style), emphasizing continuity, connection, and your feeling of meditative FLOW. Each session is a practice, but with no experience, no knowledge needed.

From $4.72$5.90
beginner