Yoga for Online Workers
Relieve muscle tightness from working online
What you'll learn
This class will focus on specific postures to alleviate muscle strain and tightness experienced when sitting and working on a computer for extended periods of time.
Jan 01-07, 1970
What to bring
Want your employer to cover the cost?
Fill out the form and submit your reimbursement request.
How to participate
Choose a time that suits your schedule.
Connect on Zoom from your email or ‘My Bookings’ page.
Help the community by sharing your experience.