Pilates Mat and Wellness
45 min
Group Class
From Start your day with this healthy, personalised combination of pilates and stretching. Come as a beginner or come as an advanced learner, you will close class feeling ready for your day.
What you'll learn
We will do stretching and a pilates mat class, bringing breath and body awareness to the forefront while creating length, strength, space in your body. Feel good, because your body deserves it.
This class is perfect for
All ages and backgrounds. Life got you all crunched up and needing to release? Want to add value in the form of health to your day? Breathe! This is the class for you! Class limited to 4 students.
Listing availability
(Timezone: Etc/UTC)
Jan 01-07, 1970
What to bring
Mat, towel, little pillow (optional), a smile. *Please tell instructor about any previous injuries before the start of class.
Tickets
Group sessionUp to 15 seats
Group sessionUp to 15 seats
Book a private group
Looking to book a private group session?
Leave your details and let us take care of it.
This account is verified by The Amphy Team for meeting quality standards of excellence.
Sarah’s listings
Explore All
Reviews
Explore All
How to participate
Book
Choose a time that suits your schedule.
Join
Connect on Zoom from your email or ‘My Bookings’ page.
Review
Help the community by sharing your experience.
Similar classes
Explore All
Classes you may like
Explore All