Overcoming Procrastination

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75 min
Group Class

Stop wasting your time

What you'll learn

Instant gratification is often synonymous with fu-ture problems. Procrastination is a strange process. It seems at first to make our life more pleasant, but instead it almost always adds more stress, disorganization, guilt and frequently failure.

It’s as if the rational, decision-making part of ourselves who knows what's best for us is overshadowed by the one that's looking for immediate fun, comfort or escaping reality. And while some of us can lead "functional" lives by meeting our ... 
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What to bring

An open mind
Group sessionUp to 500 seats
Group sessionUp to 500 seats

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Learn ,mind.life-coaching, with Soufiane E | Amphy
This account is verified by The Amphy Team for meeting quality standards of excellence.

Soufiane El Alaoui

Your teacher

Any external problem we may be faced with, calls for an internal resource we can tap into in order to improve our situation. That's what 400+ hours in my CBT practice convinced me of. In fact, through my sessions, I've helped people with professional (team management, motivation, professional transitions, entrepreneurship) and personal (relationships, self-confidence, anxiety management) issues. In addition, I offer today online personal development, courses to an audience that includes over 3000 satisfied participants. Through my sessions and trainings, I've supported my clients in the enhancement of their careers, mental well-being and fulfillment through the acquisition of interdisciplinary skills (emotional intelligence, communication, personal development and much more)

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