CONNECTION THROUGH MOVEMENT, MEDITATION & MUSIC
The style to be of free movement and expression to utilise the floor space to get rid of inhibitions, have fun and be connected to the Self and others. There is no right or wrong, just feel what is working for you as the body chooses to move!
What you'll learn
During Covid I visualized to perform On-line classes as I felt that many people were feeling lonely, helpless, hopeless and detached from the world and in my meditation ‘Connection through Movement, Meditation & Music ‘ was borne!!! My intent and purpose was for people to connect both with themselves and others. Either one would be alone at home or within a family unit or roommates with friends. Can be fun for adolescents, tweens, kiddos as well!! The style to be of free movement...Read more
Jan 01-07, 1970
What to bring
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How to participate
Choose a time that suits your schedule.
Connect on Zoom from your email or ‘My Bookings’ page.
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