Complimentary Exercise Class 20 minutes
20 min
Group Class
From This is a 20 minute trial class ✳Strength ✳Balance ✳Mobility ✳Stretching
What you'll learn
This class will give you a feel of the actual class in a short 20 minutes. This class is a private coaching between you and the instructor. If you like the class book in for the full class which is one hour and it is held on Thursday and Saturday 10am, Sunday 8.30am Note: Only to be used once per person. Please check with your doctor that you are right to exercise and you are not under any medical condition.
What to bring
Chair, resistance band and light weight dumbbell
Tickets
Group sessionUp to 500 seats
Group sessionUp to 500 seats
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How to participate
Book
Choose a time that suits your schedule.
Join
Connect on Zoom from your email or ‘My Bookings’ page.
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