Attitude of Gratitude Workshop

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Attitude of Gratitude Workshop-0
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60 min
Group Class
Attitude of Gratitude Workshop-0

Gratitude is a powerful tool -- in the spirit of Thanksgiving, we will learn how to hone our gratitude to create major shifts in our life.

What you'll learn

We will start with a short presentation on gratitude as we reflect on gratitude in our lives. We will have a group discussion on a few things you are grateful for. Bring your journal to take some notes too! 

Then we will talk about the head and heart coherence method for effectively bringing in more gratitude and joy into your life.

We will finish with a meditation and a Q&A session. 

This class is perfect for

People interested in personal development and bringing more joy into their lives!

Listing availability

(Timezone: Etc/UTC)

Jan 01-07, 1970

What to bring

A journal and an open mind.
Group sessionUp to 100 seats
Group sessionUp to 100 seats

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Learn ,mind.meditation, with Nikki N | Amphy
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Nikki Novoselsky

Your teacher

With my 200-HR yoga teacher certification and my Pranic Healing certification, I have a diverse range of classes that I offer. I have a specialty in teaching beginners of all ages and creating fun, invigorating yet gentle classes that allow people just starting out to find their flow and dive deeper into the spiritual realm.

How to participate

how to instruction

Choose a time that suits your schedule.

how to instruction

Connect on Zoom from your email or ‘My Bookings’ page.

how to instruction

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