30min Home Fitness
No space? No equipment? No problem! I will guide you through a tailored workout that is not only enjoyable, but guarantees results. Build Muscle - Get Lean - Lose Weight - Core Strength - Get Fit
What you'll learn
Limited time, space and resources usually leaves people unmotivated/ unwilling to train. My classes are customized to ensure you reach your goals in the quickest way possible. I have studied Personal Training and have been getting clients to their goals for 10 years. I'm not here to blow smoke up you ***. It's going to be difficult. But if you are willing and put in the effort, it will be well worth it! I'll be with you every step of the way. Making sure your technique is correct, av...Read more
Jan 01-07, 1970
What to bring
Want your employer to cover the cost?
Fill out the form and submit your reimbursement request.
How to participate
Choose a time that suits your schedule.
Connect on Zoom from your email or ‘My Bookings’ page.
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