Hello, I'm Stuart.

I am a certified personal trainer through the American Council on Exercise and have my specialty certificate in fitness nutrition. I have been in the fitness industry for over 10 years. My number one priority is to help each individual client reach their health and fitness goals through nutritional coaching, functional movement and resistance training. I use a combined strategy which includes an integrative and holistic approach to empower clients to reach and even exceed their health and fitness goals. My belief system is simple: What a client does outside the gym, will determine how he or she will perform inside the gym. I am also a Health Coach and an award winning natural competitive bodybuilder.