Sarah S | Amphy

I grew up in New York and am currently living in Israel with my husband. I am studying Communications and Marketing in IDC Herzliya, finishing up in July 2021. I am also taking a Personal Trainer & Nutrition certification course through ISSA and cannot wait to see where it takes me. I have a strong passion for baking, exercise, and traveling. I believe in doing what feels good for YOUR body, even if that means moving your body for 10 minutes a day. Intuitive eating has also become a huge part of my life. I am so excited to start this journey on Amphy with you all!

My background & experience

Growing up, I always had a love for working out. My dad inspired me and eventually, I became my dad's gym buddy throughout my high school years. I joined many different types of workout classes in NY to be able to experience the world of exercise. I also enjoy running 1-2 times a week.

My classes and teaching style

I teach a mix of styles including HIIT, pilates, sculpt, dance cardio, and more. Every class starts with a warm-up and ends with a mini stretch session.