My background & experience
My experience includes teaching groups in international studios and co-working environments, as well as leading outdoor group and online classes, and tailored adaptable one-on-one training programs. My classes and teaching style
My workout styles range from high-intensity interval training, cardio circuits, and dynamic mobility stretches, to functional & strength routines incorporating core-centric exercises – enhancing the quality of movement in everyday life.My certifications
ACE Level 3 Personal Trainer
ACE Functional Specialist
Train Fitness Level 3 Mat Pilates
ACE Nutrition Coach