My background & experienceMy experience includes teaching groups in international studios and co-working environments, as well as leading outdoor group and online classes, and tailored adaptable one-on-one training programs.
My classes and teaching styleMy workout styles range from high-intensity interval training, cardio circuits, and dynamic mobility stretches, to functional & strength routines incorporating core-centric exercises – enhancing the quality of movement in everyday life.
My certificationsACE Level 3 Personal Trainer
ACE Functional Specialist
Train Fitness Level 3 Mat Pilates
ACE Nutrition Coach