Hip Opening & Releasing Emotion
60 min
Group Class
From In this dynamic vinyasa flow class on June 26th (9 AM PST), you will explore the relationship between your hips and emotions. Through hip-opening movements, you will explore your body and soul. Early Bird 30% Discount: Robin30
What you'll learn
In this live online yoga class, Robin Martin will teach you how to be more in control of your body, mind, and emotions. Our body parts store different emotions inside of them. These stored emotions can be released through various yoga poses for releasing emotions. This type of yoga is called vinyasa flow yoga and can be a powerful tool for your wellness. In this live stream, Robin Martin will lead you through yoga practice involving hip stretches, a large range of motion, yoga poses, a...Read more
This class is perfect for
Yogis and athletes
Kids and Adults
Women and men
Anyone who feels stressed and needs a release
Anyone who wants to work on their body and mind
If you are interested in understanding the connection between your body and emotions/energy
What to bring
Yoga mat
Comfortable clothes for stretching
pillow or a bolster and two yoga blocks if you have (if not, it’s fine)
Tickets
Group sessionUp to 500 seats
Group sessionUp to 500 seats
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How to participate
Book
Choose a time that suits your schedule.
Join
Connect on Zoom from your email or ‘My Bookings’ page.
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