Natasha O | Your Fitness training Teacher | Amphy
meetNatasha O

Your Fitness Training Teacher

Hi I am born in Singapore but grew up in Melbourne Australia. Currently I am studying cert 3 in Fitness and I am studying my fitness course with Australian Fitness Academy. I am outgoing and love being fit and active. Exercise is a lifestyle for me mainly because I am a diabetic. I have participated in 5 to 10 kilometer fun runs, I was into Crossfit training for a while and completed a few Crossfit open challenges and I have also participated in triathlons. At a young age I was a school representative swimmer. These days my passion is to share my enthusiasm in fitness with others

Learning Fitness training with Natasha O | Amphy

My background & experience

I am certified Strong Nation and Zumba Instructor. I gained my certification as a Strong Nation instructor in October 2020. With Zumba I gained my certification since April 2021 Strong Nation is a High Intensity Interval Fitness Training - HITT. There are 4 Quadrants all in tune with the music which will motivate you and push you to your limit You will be doing push up, squats, side kicks, upper cuts, hooks. Yes its martialart, Plyometric fitness training. Zumba is an aerobic dance fitness exercise.
Zoom Fitness training with Natasha O | Amphy

My classes and teaching style

I offer 2 type of Strong Nation class. It consist of a 20 minutes Introductory Strong Nation Class or a 45 minutes class which offers 4 quadrants. Push Your Limit!! Please have a webcam on so I am able to view your technique and assist you.

My certifications

Strong Nation and Zumba

My student reviews

  • Rachel T

    Amazing experience with Strong Nation Class today, I enjoyed the lesson

    4 out of 5

  • David G

    Really enjoyable class, Natasha does a fantastic job. Highly recommended. Really good for beginners and intermediate. A good way to get moving. Thank you😁

    5 out of 5

  • Kaylee L

    This class was such fun and an amazing fast-pace workout! Natasha is encouraging, gives you her full attention and keeps you moving. Highly recommended!

    5 out of 5

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