My background & experienceI am a trained teacher and have mentored women in many different areas. I have also studied the essential areas for weight loss, including the fundamental nutrition to focus on, best exercise for weight loss, mindset shifts that are vital for getting results and stress management. I have used this exact information for myself when I was struggling with my weight, and for current 1:1 clients I am working with.
My classes and teaching styleMy teaching style is supportive and understanding of where you're at in your life. I focus on simplifying important information so that you are armed with the knowledge you can then use in your weight loss journey
My certificationsCertificate in Holistic Health and Wellness Coaching, Personal Trainer in training
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My student reviews
Such an amazing teacher! She gave an incredible introduction and gave excellent tips and tricks!
5 out of 5