Hello, I'm Cherene.

Hello and Welcome! I'm Cherene - a Fitness, Nutrition & Lifestyle Educator and Trainer, and founder/owner of Defy Gravity Fitness in Australia 🇦🇺 But I haven’t always been in the fitness business, and you could say I was a bit of a “late bloomer” - but I've been defying AGE, LIMITATIONS and GRAVITY for over 16 years now! It all started in 2004, when at the age of 41, my daughter and I discovered Pole Dance Fitness, which ultimately opened up a whole new career path in fitness and health, and one which I am absolutely passionate about! Over the years my interests have grown to include a number of different styles including Barre, Pilates, Suspension and Functional Fitness as well as Pole, Aerial Yoga and Bungee Fitness. In 2011 I also studied as a Holistic Health, Nutrition and Weight Loss coach & mentor, and Personal Growth/Transformation coach helping others manage stress and anxiety through diet, exercise, meditation and mindfulness. Get ready to MOVE your body, FUEL your body, and CHANGE your life!