Alexa H | Your  Teacher | Amphy
Learn  with Alexa H | Amphy
meetAlexa H

Your Teacher

Alexa Hanshaw is a functional health and stress management coach and founder of Alexa Hanshaw LLC, on a mission to empower people to become the CEO of their Stress. Alexa combines her background in corporate America with her expertise in functional nutrition, fitness, yoga, breathwork, and meditation to inspire people to take back their freedom from stress. Through her signature ACE Your Stress and 1:1 health coaching, she helps transform clients from exhausted and burnt out to calm, enerized, healthy and ready to tackle anything that comes their way. Alexa lives with her husband and fur-baby in North Carolina.

My background & experience

Alexa Hanshaw is a functional health and stress management coach and founder of Alexa Hanshaw LLC, on a mission to empower people to become the CEO of their Stress. Alexa combines her background in corporate America with her expertise in functional nutrition, fitness, yoga, breathwork, and meditation to inspire people to take back their freedom from stress. Through her signature ACE Your Stress and 1:1 health coaching, she helps transform clients from exhausted and burnt out to calm, enerized, healthy and ready to tackle anything that comes their way. Alexa lives with her husband and fur-baby in North Carolina.
Zoom  with Alexa H | Amphy

My classes and teaching style

Alexa has been teaching fitness classes since 2012. She has taught hundreds of students in both group and private settings. Her classes are accessible to all and are fun and upbeat with a focus on proper alignment, form and safety above all else! Alexa has been coaching for several years and focuses on each of her client's individual needs. She provides strategies and support that helps clients navigate the best approach for their health, schedule & lifestyle.

My certifications

mindbodygreen (mbg) Functional Nutrition Coach Certification 200-Hour Yoga Teacher Training- Chakra Flow University Certified Group Fitness Instructor- Athletics & Fitness Associate of America (AFAA) Breathwork & Meditation Training- Academy of Breath Yin Yoga Certification Adult First Aid/CPR/AED-American Red Cross
My classes

My student reviews

  • Gill F

    Just had my first class with Alexa and it was a great experience. She was extremely attentive to all of my goals and has already helped me come up with suggestions after only my first session. Will definitely be back for more :)

    5 out of 5

  • Osher S

    Great class and excellent teacher! Alexa help me understand what I need to do to reach my goals.

    5 out of 5

  • Vlad N

    It was great class. Alexa helped me understand what i need improve and how should i get to my goals.

    5 out of 5

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