Yoga online classes
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Hip opening Yoga class- Group
This class is for those who want to bring a greater range of movement to their hip joints.
30-minute Private Yin Yoga Class
This Yin Yoga & Guided Meditation class is the perfect practice to release anxiety, rebalance the nervous system, invite calmness and stillness into the mind, surrender to what is and go within
Light Up Your Day with Vinyasa For Joy Yoga Class
A 30 min Yoga session with Anna. Live and online. Together we'll do vinyasa yoga to increase joy and love in your life.
Private Yoga Flow for Your Needs
A private Yoga Flow allows Niamh to create the flow specifically for your body.
BEGINNERS YOGA CLASS
Hatha Yoga class with focus on the basics of the practice, such as creating stability, a firm base, lengthening, connecting movement and breath
Alignment Yoga- Stretch the body to free the mind)
In my yoga class, you'll experience a deep connection with the present moment while aligning our body, mind and soul. Whether you're a beginner or an experienced yogi, you're welcome to join as I provide options for all levels.
The Perfect Fun & Stretch Yoga From India
Staying fit with Yoga, Music & Meditations has been a family practice for us & with so many options of Yoga courses & practices nearby, we have grown up practicing Yoga & Meditation exercises for both mental & physical well being.
60-min Private Hatha/Vinyasa Yoga Class
A flowing yoga class with emphasis on the breath. You will learn to connect to your breath, linking movement to each breath as you flow through a series of yoga postures.
Private Face Yoga to Lift & Tone Naturally
Lift, Tone, Sculpt, and Restore facial features naturally. Are you feeling anxious about your changing appearance? Stop buying your way out of feeling unhappy with your skin and escape from the bore and chore of ‘traditional’ anti-aging skincare.
Hip opening Yoga class- Private
This class is for those who want to bring a greater range of movement to their hip joints.
Fun Retreat - Sun Yoga & Music hour for overworked
Welcome to the Sun Salutation & Music Meditation class LIVE from India! This zoom call doesn't make you sick! It helps you expand yourself, stretch a little and breathe more!
Arm Balances -Kakasana Yoga Class Intermediate
This class is for Intermediate-advanced Yoga practitioners who want to learn some tips in order to improve their Arm balancing postures and Kakasana in particular
Learn Yoga in 2023 - Yoga Basics Course
If you've always wanted to give a yoga a try, this is the course for you. Over eight 30-minute classes, you'll learn the basics of Hatha/Vinyasa yoga and will feel confident to practice the foundational asanas on your own.
Pranayama & Meditation for Stress Relief
I will guide you through the art of Pranayama (breath control) and Meditation. We'll explore different techniques to maintain presence and find tranquility in every moment. This is perfect for anyone interested in mindfulness and stress management.
Discover Face Yoga (Natural Face Lift)
Sarah Brown invites you to experience the lift and tone power of Face Yoga. You will immediately feel the difference! Face Yoga is a facial workout based on muscle resistance training, facial massage, acupressure, and relaxation techniques.
30 Min Hip opening Yoga class- Private
This class is for those who want to bring a greater range of movement to their hip joints.
Daily stretch session
In this short class our goal is to wake your body up, get relief from headache pains, or take a break from a long day sitting. We will stretch, breathe and rejuvenate our bodies. This is a way to add health and value to your day to day routine.
Hamstrings lengthening Yoga Class-Private
We will go threw a series of postures focusing on streching and lengthening those hamstrings