Private Intermediate Vinyasa Flow Class
What you'll learn
As this is a private yoga session, together we will assess your practice and create a class that is best for you. The practice will included music, and we will be moving through a Vinyasa flow style yoga sequence. We can practice inversions, balances, deep stretches and strength building asanas. Prepare to get a workout!
This class is perfect for
The yogi who wants to up their yoga practice by having the personal experience. Perfect for yoga students who want a Vinyasa style flow class.
Your Teacher
Kate has taught over one hundred private students in New York City in the past fourteen years. She has taught group classes through Pure Yoga, New York Yoga, Atmananda Yoga, Scratch DJ Academy, Citgo Fund, Pablo Fitness and New York Sports Club. Kate received her 200 hour teacher training from Atmananda Yoga Center, NYC. She graduated from SUNY Purchase College, Conservatory of Dance where she took classes in anatomy, Klein Technique, massage, ballet, and modern dance. Kate also completed meditation and light courses with Sai Ma and was initiated into the practice of meditation at the young age of three.
What students need
Yoga Mat
Blocks (optional)
Water
Strap (optional)
How to participate
Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Book a session with Private Intermediate Vinyasa Flow Class
Lesson price
$85.00
Duration
60 min
Class Type
private
$85.00
Lesson price