Guided Meditation with Slow Yoga Flow All Levels Class | Amphy
Guided Meditation with Slow Yoga Flow All Levels with Niamh B | Amphy

Guided Meditation with Slow Yoga Flow All Levels

Let Niamh walk you through 15 minutes of meditation followed by a slow and mindful yoga practice.

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What you'll learn

To start a yoga class with meditation allows you to dive deep into your mind body connection. Niamh will guide you through your meditation taking you to another level within your self. Following the meditation Niamh guides you slowly into a deep, restful and peaceful yoga flow, allowing you to pause in restful states for a longer period of time. 

This class is perfect for

If you want to take an hour out of your day to reset and relax.

Your Teacher

Learn Meditation with Niamh B | Amphy
Since qualifying as a yoga teacher, she has dedicated herself to helping others find their inner lotus flower, blossoming through asanas on the mat, and in life off the mat.

What students need

blanket, pillow

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
$10.00
Lesson price