Energize Vinyasa Yoga Flow Class | Amphy
Energize Vinyasa Yoga Flow with Niamh B | Amphy

Energize Vinyasa Yoga Flow

A private Vinyasa Flow allows the teacher to create the flow specifically for your body.

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What you'll learn

Vinyasa flow means moving meditation. Connecting your breath to your movement gives you a deeper mind-body connection allowing your senses to draw within and your worries to fall away. Niamh will have regular contact with you prior to the class to find out your needs and wants, she will then build the class just for you and your body. 

This class is perfect for

If you would like 1-1 special attention where Niamh can truly focus on your needs and create the class made just for you. 

Your Teacher

Learn Yoga with Niamh B | Amphy
Since qualifying as a yoga teacher, she has dedicated herself to helping others find their inner lotus flower, blossoming through asanas on the mat, and in life off the mat.

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Lesson price