Beginners/Intermediate Fusion Pilates
What you'll learn
A blend of classical & contemporary mat Pilates, mobility and functional exercises, Fusion Pilates is a low impact, bodyweight workout designed to enhance the core, build strength and stretch the muscles for improved flexibility.
This class is perfect for
Those who want to improve their mobility and core strength. Not suitable for pregnant people.
My experience includes teaching groups in international studios and co-working environments, as well as leading outdoor group and online classes, and tailored adaptable one-on-one training programs.
What students need
Mat
How to participate
Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Book a session with Beginners/Intermediate Fusion Pilates
Lesson price
$10.00
Duration
Class Type
public
$10.00
Lesson price