Top RatedTaya Mitina
Originally from Ukraine, I have been traveling and teaching all around the globe since 2018. I'm currently based in Guatemala living and teaching yoga in a beautiful comm... Read more
My background & experience
Certified in India, Mysore in Traditional Hatha and Vinyasa Yoga, I love to experiment and to integrate the elements of Spinal Physiotherapy & Spiral Gymnastics, Movement Improvisation and play with props into my energizing sequences. All sessions are Strength & Flexibility balanced, challenging and accessible for all levels of practitioners.
My topics and teaching style
I mostly teach Traditional Hatha and Vinyasa Yoga, though I love to experiment and integrate the elements of Spinal Physiotherapy & Spiral Gymnastics, Movement Improvisation and play with props into my energizing sequences. All sessions are Strength & Flexibility balanced, challenging and accessible for all levels of practitioners.
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