Taya Mitina
Hello there! I'm a passionate yoga teacher from Ukraine, currently living and teaching in the beautiful community of Guatemala. Since 2018, I've been traveling the globe,... Read more
My background & experience
As a certified yoga instructor from Mysore, India, I specialize in Traditional Hatha and Vinyasa Yoga. My teaching style is unique as I love to incorporate elements of Spinal Physiotherapy and Spiral Gymnastics into my sessions. I also enjoy using Movement Improvisation techniques and playing with props to create energizing sequences that are both challenging and accessible. My classes are designed to balance strength and flexibility, making them suitable for all levels of practitioner... Read more
My topics and teaching style
As a dedicated yoga teacher, I bring a unique blend of Traditional Hatha and Vinyasa Yoga to my classes. My teaching style is not just confined to these traditional forms, I love to experiment and incorporate elements of Spinal Physiotherapy and Spiral Gymnastics. I also enjoy adding a touch of Movement Improvisation and playful use of props to make my sequences more engaging and fun. My sessions are designed to strike a perfect balance between strength and flexibility, making them bot... Read more
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