Alexa Hanshaw
Alexa Hanshaw is a health and stress management coach and founder of Alexa Hanshaw LLC, on a mission to empower people to become the CEO of their Stress. Alexa combines ... Read more
My background & experience
Alexa Hanshaw is a health and stress management coach and founder of Alexa Hanshaw LLC, on a mission to empower people to become the CEO of their Stress. Alexa combines her background in corporate America with her expertise in functional nutrition, fitness, yoga, breathwork, and meditation to inspire people to take back their freedom from stress. Through her signature ACE Your Stress group program and 1:1 health coaching, she helps transform clients from exhausted and burnt out to cal... Read more
My topics and teaching style
Alexa has been teaching fitness classes since 2012. She has taught hundreds of students in both group and private settings. Her classes are accessible to all and are fun and upbeat with a focus on proper alignment, form and safety above all else! Alexa has been coaching for several years and focuses on each of her client's individual needs. She provides strategies and support that helps clients navigate the best approach for their health, schedule & lifestyle.
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