Russian Folk Dance for Adults

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60 min
Russian Folk Dance for Adults-0

Dancing is an incredible way to reduce stress and boost your mood—which we could all always use. Learning a new dance routine and getting better with each step gives us something to look forward to.Why not to try a Russian Folk Dance?You'll love it!

What you'll learn

Classes include:
-intensive warm up;
-main steps and elements of Russian dance;
-learning combinations;
-creating the choreography;
-guided stretching.
We'll transform movements you've studied into the gorgeous dance.
Welcome to my dance class.

This class is perfect for

For everyone who has been searching for a fun source of exercise

Listing Availability


Jan 01-07, 1970

What to bring

Dancing shoes
Comfort stretchable clothes
Learn ,fitness-and-wellbeing.zumba-and-dance,language-and-culture.russian, with Anastasiia U | Amphy

Anastasiia Usik

Your teacher

As a 5 years old child, I began to dance and dived deep into the beautiful and mysterious world of arts and performances. I grew up in an artistic family. My father is a professional dancer and my mother is a dance-movement therapist. I graduated from the School of Arts when I was 15, and then started to perform as a traditional Russian dancer. I became a member of the choreographic dance ensemble on a regular base. We performed a lot on the big stage. We have been traveled abroad. It was the significant experience and I realised, that dance is the great opportunity to explore the world, to know something new about the culture of other countries. Through dancing I found out, that people all over the world have more common things, than we usually expect. Now I stay in Malaysia. As a teacher, I understand - it's never too late to learn and get new skills. So to say, I'm exploring new dance technics with local choreographers as well, e.g. creative movement, contemporary, Chinese, Malaysian, Indian traditional dances. I perform to the present day and I'd like to see more happy people dancing together with me.

How to participate

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