Self-esteem- Spiritual Wellness- Class | Amphy
Self-esteem- Spiritual Wellness- with Catherine A | Amphy

Self-esteem- Spiritual Wellness-

Self-esteem is crucial to your well-being; mentally, physically and spiritually.

What you'll learn

Self-Esteem is essential; it is one of your most critical values. It is excellent for your well-being mentally and physically.
 It is a highly positive factor in life; and associated with achievement, happiness, good relationships, and satisfaction. It brings joy, vitality, and well-being to your life.
 Self-esteem is also loving yourself, respecting yourself and others and showing emotions and empathy by knowing yourself, your value, personality, and loving you. It means accepting who you are and living your best life. 

Be empowered, happy and in peace. 

This class is perfect for

Everyone who wants to learn the importance of having good self-esteem to bring self-confidence and live happily. 

Your Teacher

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As a Holistic Health Coach, my background and experiences are in Counselling-Psychology, teaching and Healthy cooking. My passion and purpose support you to find the balance between your mind, body, heart, and soul.

What students need

An open mind, eager to learn, ready to make change in their life.

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.