Zumba Healing Dance class Class | Amphy
Zumba Healing Dance class with Ayana M | Amphy

Zumba Healing Dance class

Release your anxiety and stress in this classs!

What you'll learn

A Warm up We will be conscious of our breath. You will feel any negative emotion you feel at the time and release it! Doin this class consistently will balance you in mind, body and soul.

This class is perfect for

Women and Moms who want to release negative emotions and have fun fitness!

Your Teacher

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I have over 20 years experience teaching hip-hop and modern to adults and children.

What students need

Comfortable clothes and an open mind

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.