BollyAgile-Bollywood Dance Workout,Intro Price!
What you'll learn
Class for Adults, beginner friendly. First 30 minutes, we will be enjoying cardio through dance routines and last 15 minutes we will stretch for relaxation & improving flexibility. No prior dance experience is required. Only requirement is you enjoy moving to music.
This class is perfect for
Busy Adults who do not enjoy hard core workouts or going to the gym. Those who love to burn calories by dancing it out. Or shake it off!
How to participate
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Great class! My hour with Shailee Mody was so much fun! A lot of energy in the dancing and I loved the stretching at the end of the class .. looking forward my next class thank you!!
5 out of 5