Free group trial - Slow Flow Yoga
What you'll learn
Most probably this class will include one breath-work exercise and a short movement sequence to get familiar with teaching style and philosophy. You can join with any level of experience and any time of the day (even in your lunch break ;)
This class is perfect for
You to reset and revitalize energy levels while short on time
How to participate
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
What a amazing class! Short because of it being free! But it was so nice. Very clear and camera was propped up very nicely. I was able to see Taya perfectly.. very welcoming and loved has she tries to get to know you .Before she begins her class.. so many great movements.. thank you again Taya m ..
5 out of 5