Healthy Weight, Healthy You! Class | Amphy
Healthy Weight, Healthy You! with Dani L | Amphy

Healthy Weight​,​ Healthy You!

withDani L

Getting into the right mindset to achieve your health weight goals. This is an introductory class.

What you'll learn

What is the best diet for weiht loss? This is a million dollar question for a lot of people. After working with weightloss patients for over 4 years in addition to total of 21 years working in women's health. I know weightloss is a journey. I have simple principles to achieve your goals and comprehensive approach to help you stay on track. You want this class to get you started on the right track from day 1.

This class is perfect for

Anyone 16 and older

Your Teacher

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Dr. Dani Lai, family practice nurse practitioner. I have been practicing in women's health for the last 14 years and enjoy every minute of it. Empowering people to put their health as a priority and take charge of themselves is my passion. I have a heavy focus in preventive care, mental health, and healthy weight loss/management. In addition to my clinical practice, I started the weight management program in my clinical practice and a skincare business 4 years ago. I have received continued education through Obesity Medicine Association and ongoing skincare business training as well. I have seen people struggled emotionally and physically because of being overweight. I also have seen people struggle with their confidence because of skin concerns. My clinical and business experiences allow me to work with them and help them solve their concerns. I have been able to help women and men, from teens to the elderly, find their health including skin health, confidence, joy, and purpose through my clinical practice and my business.

What students need

An open mind

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.