1:1 Coaching 30 min.

Does this sound like you?

- You have tried almost every diet, with the result that you now label food as 'good and bad'
- Once you've had one 'bad' meal it feels like you've failed and it doesn't matter anymore, it's already ruined anyway
- You want to lose weight so badly, but with all the efforts you've made, it feels like losing weight just isn't for you
- As soon as you have (had a bad day), you notice that you look for comfort in food and you can't stop eating

What if in 3 months you..

- You can lose weight permanently without having to give up your favorite chocolate
- You can enjoy food again without feeling guilty
- Get control over your binge eating and learn where they come from
- Change your mindset 

What you will get: 

- Weekly 1:1 coaching calls of 30 min
- Assignments focused on nutrition & mindset
- Daily support via app