Food Labels decoded - Monday 5th July; 7.30pm Class | Amphy
Food Labels decoded - Monday 5th July; 7.30pm with Heather D | Amphy

Food Labels decoded - Monday 5th July; 7.30pm

This class will enable you to decipher food labels and understand what they are really telling you!


What you'll learn

This class will go through all aspects of a nutrition label and help you to decode their true meaning. Learn about the ingredients, as well as the numbers to look for with regards to fat, sugar, salt etc
Monday 5th July at 7.30pm

This class is perfect for

Anyone looking to improve their diet or health

Your Teacher

[object Object]
I have been working as a Dietitian in London for 15 years and in the field of Diabetes for 13 years. During that time, I have run individual consultations, weight management sessions and Diabetes Education groups.

What students need

N/A

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.