Strengthen your core! Class | Amphy
Strengthen your core! with Lee A | Amphy

Strengthen your core!

withLee A

Follow along workout to strengthen core the right way!


What you'll learn

I'll be guiding you guys through a simple core workout, to make sure you are doing the exercises properly to gain some core strength! Remember, having a good or toned abs doesn't mean you have a strong core! 

dm me here or at Instagram @leean_sw for more information! 

This class is perfect for

Feeling that your core needs to be strengthen but not sure how? Join in and follow along! 

Your Teacher

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I am a Malaysia based PT with years of experience in Calisthenics & Bodyweight trainings. I have guided several students from zero to being able to handstands and are still progressing so as we speak.

What students need

-Yoga Mats
-A dumbbell ( optional )

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.