Ballet Fitness
30 min
Private Class
From Ballet workout also focuses on high reps of small range movements.
What you'll learn
A hybrid workout that combines ballet inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a Ballet barre and use classic dance moves, although is not a Ballet class. Ballet workout also focuses on high reps of small range movements.
This class is perfect for
This workout type is great for those who want to train strength, develop mental agility, increase endurance and flexibility, improve posture, have more energy and for those who would like to lose some weight and gain confidence.
Listing availability
(Timezone: Etc/UTC)
Jan 01-07, 1970
What to bring
Yoga mat/ soft carpet. Safe, empty space. A chair/ table/ kitchen counter for support if you don't own a Ballet barre. Comfy workout clothes and bare foot.
Tickets
Private sessionUp to 1 seats
Private sessionUp to 1 seats
Book a private group
Looking to book a private group session?
Leave your details and let us take care of it.
Rosely McLeod’s listings
Explore All
Reviews
Explore All
How to participate
Book
Choose a time that suits your schedule.
Join
Connect on Zoom from your email or ‘My Bookings’ page.
Review
Help the community by sharing your experience.
Similar classes
Explore All
Classes you may like
Explore All