Hello, I'm Holly.

Hello! My name is Holly, and my goal is to help as many people as possible to be active, fit, healthy and strong. Whether your goal is gain muscle, lose fat, get stronger, get faster, do better at a sport, just get active enough to be able to play with your children or grandchildren, reduce pain from injury, or learn some taekwondo, I am here to help you achieve it. I work with people from a variety of ages (5yrs +), genders, races, sexualities, religions, and bodily abilities. When I am not working or training, I am an avid reader, and outdoor enthusiast. I also love to play soccer, snowboard, do taekwondo, and run or hike.