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A lot of people struggled with learning KANJI with Japanese... Kanji is still essential f...
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Some may ask, how did I go from an amateur self-taught baker, to winning a national baking comp...
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Do you want to exercise more and eat healthier, but feel like you just don’t have the time to...
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Whether you are a Chef, Yoga Instructor, Musician or even an Investment Banker, when it comes t...
Why are health experts switching to plant based Pasta instead of the traditional Pasta? It's our search of more vegan and plant based products, but more importantly it has to do with healthy options we can feed to our body instead of high carb options.
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The hardest question I’ve ever been asked by a friend: Could you define 'consciousness' for me? Okay, fine, I’ll try to define it. Consciousness is your true self.
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Online teaching is pedagogically insightful and stimulating. Do others love virtual education as much as I do? And if not, what can I say to convince them to give it a try?
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What does "to practice" mean to you? What are you practicing every day, maybe unconsciously? This daily practice will spill over to your everyday life and soon you’ll be wondering whom the old you – the one who used to react to the world who used to talk down to yourself and possibly to others was.
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Many people take music lessons for a while, for themselves or for their children, and few find the satisfaction they were looking for. There’s a good reason for it. To be able to integrate music into yourself it requires a perception of music itself, which to my shocking discovery is rarely found in students or in teachers!
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Are you one of those many people who have unsuccessfully tried to learn or master a language many times, maybe even following one of those courses which promise you will magically become fluent in 1 to 3 months? Then this article may help you as a guide to a realistic way to finally reach your goal.
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The art as a free and natural elaboration. The art without any plan, intention or purpose. The art focuses on its pure essence.
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As you open yourself to the practice of yoga, the practice will unpack its treasures and wisdom to you. Being in a rush to get the perfect handstand or the right amount of seconds on the inhale and on the exhale will only create barriers between you and your practice.
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3 reasons to start strength training, that have nothing to do with a 6-pack and will CHANGE your fitness journey! Do you have specific goals for yourself? I.e. lose 10 lbs, build your booty or get rid of the excess weight around your midsection? There is nothing wrong with having goals like this, and […]
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