Mental Health for Women

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60 min
Group Class
Mental Health for Women-0

Book a private group

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With social and economic factors can put women at risk of mental health struggles. This class is for women who need to understand why they are feeling low or not themselves or want to help others around them.


What you'll learn

A small intimate group where we will discuss what are some the common causes of mental health 

An understanding of common mental health issues  

Knowledge and confidence to advocate for mental health awareness

Ability to spot signs of mental ill health 

Skills to support positive wellbeing

This class is perfect for

Women who would like to know more about mental health
Learn ,fitness-and-wellbeing.life-coaching, with Tania C | Amphy

Meet Tania Cheney,

Your teacher

Tania is regarded as an expert speaker, and she has participated in baby shows in London, Manchester, Birmingham, and Glasgow to advise on first aid for babies and younger children. The Red Cross Movement has presented Tania with their highest award for her work with them.

What to bring

Pen and paper

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.