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Private Personal Training class Class | Amphy
Private Personal Training class with Shira P | Amphy

Private Personal Training class

A personal training programm based on your needs

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What you'll learn

As we are all individuals with different needs, abilities and goals, a personally designed program is the most efficient solution to answer them.
Together we will inspect what it is that you should be focusing on, what will make you feel better and how to get there, and then we will put it into action with a correct progress and level of effort, personally tailored. 

This class is perfect for

You, if you're looking to go in your own rhythm and be conducted by a professional trainer

Your Teacher

Learn Personal Fitness Training with Shira P | Amphy
I've always been active, movement was always my preferred way to express myself. Although eventually I chose dance as my primary style, I have also experience in other sports fields such as Gymnastics, Tennis, Field-running, and others. During the last decade, I dedicated myself to learn deeply about the human movement, and I enjoy sharing my knowledge with others, promoting the concept of movement not only while we're in class but also in our daily life.

What students need

comfortable cloths for training, sneakers, a mat, a towel, a bottle of water, any type of accessories you have at home (optional)

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
$45.00
Lesson price
Sorry, this class is not active anymore.