Private One-On-One Mat Pilates
What you'll learn
Mat Pilates is an effective form of movement to lengthen and strengthen major muscles in the body, with a focus on the core. I work with you to improve your core strength and bring enhanced balance to the body.
This class is perfect for
Those who want to enhance their mat Pilates skills and core strength. Not suitable for pregnant people.
What students need
How to participate
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Amazing instructor, have a calm and pleasant voice, very communicative and know how to adjust the exercises to your level. I loved the flow of the class and the details used to understand the body positioning. thank you very much
Leoni will help you have a great start to your day! Fun and accessible pilates and you really feel the burn.
Super professional teacher! I told her before the lesson about a medical situation I have and she researched & tailored a lesson especially for me :) Really recommend!