Personal Training (45min)
What you'll learn
During the first session, we'll spend the first few minutes talking about your goals, fitness levels and your motivations and any barriers (injuries etc.) that might limit your ability to participate in fitness. We'll spend the rest of the first session doing a workout including a variety of exercises. Any following session will always be aimed at achieving your goals. We'll regularly go over your goals, see what works and what doesn't, to make sure you stay on track. The sessions will be fun and challenging at the same time. Outside of those sessions, I'm always available to answer questions and give fitness and nutrition tips. 30min, 45min and 60min sessions available.
This class is perfect for
For beginners just starting out as well as experienced exercisers who are in need of a new challenge. Anyone who needs help and guidance on their fitness journey. Weight loss, strength & muscle gain, general fitness
What students need
How to participate
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Clara is very professional and the training was great. She explained in details how to do the exercises and fixed me when I was doing something wrong.
Just had a power workout with Clara. No way I would have done it without her - best way to commit to your fitness!