Nutrition Basics
What you'll learn
Nutrition Basics is a 90 minute masterclass designed to give you the information you need to know about nutrition to start making meaningful decisions for your health. Choose the class date & time that best fits your schedule and come with an open mind, water and a way to take notes because I'll be dropping all kinds of gems! Schedule listed in EST: March 7th @ 10:30am-12pm March 21st @10:30am-12pm and 1:30pm-3:00pm April 4th @ 10:30am-12pm and 1:30pm-3:00pm April 11@ 10:30am-12pm and 1:30pm-3:00pm
This class is perfect for
Anyone interested in learning about nutrition, food or becoming healthy or those looking to learn the basics of nutrition.
Your Teacher
Alexa Hanshaw is a functional health and nutrition coach and founder of Alexa Hanshaw LLC, on a mission to empower womxn to become the CEO of their Stress. Alexa combines her background in corporate America with her expertise in functional nutrition, fitness, yoga, breathwork, and meditation to inspire womxn to take back their freedom from stress. Through her signature ACE Your Stress and Slay & Namaste OnDemand Membership, she helps transform clients from exhausted and burnt out to calm, collected, and ready to tackle anything that comes their way. Alexa lives with her husband and fur-baby in North Carolina.
What students need
Water, A Way to Take Notes, Comfortable Seat
How to participate
Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Class Reviews
Shani L
Very interesting and professional lesson.
Kylie H
Alexa is an excellent teacher! She bring energy and enthusiasm and I can't wait to book with her again!
Book a session with Nutrition Basics
Lesson price
$55.00
Duration
1.5 hour
Class Type
Group
$55.00
Lesson price