Lower Body Strength
Lower Body Strength

Lower Body Strength

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This class will target your lower body (legs and glutes) endurance while improving your fitness at the same time. We'll do an explosive HIIT workout with a variety of exercises. A quick but effective workout. 


What you'll learn

This class will target your lower body (legs and glutes) endurance while improving your fitness at the same time. We'll do an explosive HIIT workout with a variety of exercises. A quick but effective workout. 

This class is perfect for

Anyone looking to improve their lower body endurance and overall fitness, suitable for both beginners and more experienced exercisers

Your Teacher

Clara B
Several years of experience training people online and face-to-face in the gym, at home and outdoors. I can help with: general fitness, weight Loss and nutrition tips, muscle and strength gain, cardiovascular fitness, goal setting and motivation, programme design, and equestrian fitness (I previously worked as a Horse Riding Instructor). I have helped clients with goals as diverse as weight loss, strength gain and running - we'll figure out your goals together and create a fitness routine that works for you and that will help you achieve those goals! Check out my website for more: https://clarabfitness.com/

What students need

Exercise mat
Weights (optional)
Resistance band (optional)
All exercise can be bodyweight only if you have no equipment available

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
$10.00
Lesson price