What you'll learn
Calm your mind & body with this guided mediation class. Reduce stress and increase your well-being with these guided practices. Amber's calming voice will guide you to a sense of peace and ease. We will explore a variety of meditations during each class with two to three guided practices. No experience necessary. Beginners and seasoned practitioners are welcome.
This class is perfect for
This class is perfect for anyone wanting to create more ease and calm in their lives using the practice of mediation. Amber will guide you on a journey to more peace & ease. Join us to discover the benefits of these ancient practices.
What students need
How to participate
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Amber's class is amazing, really felt much better and renewed after the meditation. She is super nice and most definitely will do more sessions with her. Thanks
Amazing experience with Amber and will take more classes
Amber's class was incredible! I have tried meditation on videos and apps for years and nothing compares to doing guided meditation live.