Full body routine - advance
Full body routine - advance

Full body routine - advance

withLina M

In this class we will work on strength and flexibility all over the body

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What you'll learn

In this 30 minutes we will work on body strength and learn how to improve mobility

This class is perfect for

Advance yogi's who want to practice yoga but dont have time for full yoga sequence

Your Teacher

Lina M
200 hours of multi style yoga training, 1.5 years of private and group Ashtanga yoga and vinyasa Yoga(face to face) instructing .

What students need

Yoga mat - required rubber band and yoga block - recommended for better practice

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Lesson price