Full Ab/Core Workout
What you'll learn
A circuit containing a fun, engaging and effective variety of core exercises designed to strengthen the abs, obliques and lower back muscles!
This class is perfect for
Everyone!
Your Teacher
What students need
No equipment needed just some space
How to participate
Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Class Reviews
Diana F
Thank you for the short and sweet class. I felt really good afterwards and I loved how we worked all the core muscles :). See you soon!
Mireille N
A challenging half an hour! Ben explains well how core strength is so important and touches on the different parts of our core. Thanks Ben!
Costanza C
I liked this workout. It's not easy. Not easy for me at least. That's why I liked it. Clear explanation of all the exercises
Book a session with Full Ab/Core Workout
Lesson price
$9.00
Duration
30 min
Class Type
public
$9.00
Lesson price