Full Ab/Core Workout
Full Ab/Core Workout

Full Ab​/​Core Workout

withBen M

An excellent efficient way to build and strengthen all core muscles 

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What you'll learn

A circuit containing a fun, engaging and effective variety of core exercises designed to strengthen the abs, obliques and lower back muscles!

This class is perfect for

Everyone! 

Your Teacher

Ben M

What students need

No equipment needed just some space

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.

Class Reviews

5.0 (3)
  • Diana F

    Thank you for the short and sweet class. I felt really good afterwards and I loved how we worked all the core muscles :). See you soon!

  • Mireille N

    A challenging half an hour! Ben explains well how core strength is so important and touches on the different parts of our core. Thanks Ben!

  • Costanza C

    I liked this workout. It's not easy. Not easy for me at least. That's why I liked it. Clear explanation of all the exercises

$9.00
Lesson price