Beginners Core
Beginners Core

Beginners Core

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Build your core through a variety of exercises designed to strengthen your abs and back muscles whilst increasing your flexibility and improving your posture at the same time. 


What you'll learn

Build your core through a variety of exercises designed to strengthen your abs and back muscles whilst increasing your flexibility and improving your posture at the same time. 

This class is perfect for

Beginners, people who have had a break from fitness and want to get back into it, everyone looking to strengthen their core and improve their posture

Your Teacher

Clara B
Several years of experience training people online and face-to-face in the gym, at home and outdoors. I can help with: general fitness, weight Loss and nutrition tips, muscle and strength gain, cardiovascular fitness, goal setting and motivation, programme design, and equestrian fitness (I previously worked as a Horse Riding Instructor). I have helped clients with goals as diverse as weight loss, strength gain and running - we'll figure out your goals together and create a fitness routine that works for you and that will help you achieve those goals! Check out my website for more: https://clarabfitness.com/

What students need

Exercise mat
Weights (optional)
Resistance band (optional)
All exercise can be bodyweight only if you have no equipment available

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
$14.00
Lesson price