1:1 Health Coaching
1:1 Health Coaching

1:1 Health Coaching

In this session we will discuss your unique goals related to your health and stress management.  Expect a private session where we dig deep into your specific needs & goals.

Chat with me

What you'll learn

During this session we will connect via zoom and begin discuss your overall health and unique goals related to your health and stress management.  During our first session together I'll provide tangible items for you to take away to start you on your health journey.  After our first session, I recommended a few sessions to create an individualized plan for you with periodic check-ins for accountability.  I offer my clients clarity into what works for their health & what doesn't, freedom from endless fatigue & insomnia, elevated energy and a renewed sense of respect for their body.

This class is perfect for

This class is perfect for anyone looking to get healthier  
-You have tried everything but nothing has worked
- You aren't sure where to start, there is so much info out there
- You don't have the time to figure it out but you are committed

Your Teacher

Alexa H
Alexa Hanshaw is a functional health and nutrition coach and founder of Alexa Hanshaw LLC, on a mission to empower womxn to become the CEO of their Stress. Alexa combines her background in corporate America with her expertise in functional nutrition, fitness, yoga, breathwork, and meditation to inspire womxn to take back their freedom from stress. Through her signature ACE Your Stress and Slay & Namaste OnDemand Membership, she helps transform clients from exhausted and burnt out to calm, collected, and ready to tackle anything that comes their way. Alexa lives with her husband and fur-baby in North Carolina.

What students need

Open Mind

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Lesson price