Anxiety to Inner-Peace​/​Adolescents

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Anxiety to Inner-Peace/Adolescents-0Anxiety to Inner-Peace/Adolescents-1Anxiety to Inner-Peace/Adolescents-2
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45 min
Group Class
Anxiety to Inner-Peace/Adolescents-0

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This course consists of 12 sessions, in which you will get practical tools to control your anxiety and get to a place of inner-peace


What you'll learn

The course includes 2 hypnosis sessions and one mediation session (This is Medical Hypnosis, no one will lose control. You will be recording the hypnosis so that you can listen to it whenever you need to). You will learn how to track your physical warning signs before the anxiety escalates. You will learn to detect your mistaken thought processes that lead to anxiety. You will learn amazing exercises that can bring you back to emotional balance quite quickly. We will also cover material about how to overcome exam-stress or blackouts. 

This class is perfect for

Teens
Learn ,kids-health.wellbeing, with Dr Dvori B | Amphy

Meet Dr Dvori Blumenau,

Your teacher

I have been working with people from all over the world (zoom and face-to-face) mainly on: Depression, anxiety, OCD, trauma, anger, food and alcohol addictions, sleep disturbances, insecurities, social-skills and relationships as can be seen on my website: www.drdvori.com. I am also a passionate international speaker.

What to bring

Stationary

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.